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Shaun T

Shaun T

Shaun T is a world-renowned health and fitness expert and creator of some of Beachbody's best-selling fitness programs including Insanity, Hip Hop Abs, Focus T25, Insanity Max:30 and Cize. A native of New Jersey, Shaun T received a BS in Sports Science and a minor in Theater and Dance from Rowan University. He's shared the stage with Val Kilmer in the musical version of The Ten Commandments, appeared in Pippin, Applause, Six Feet Under and the feature film Beauty Shop. He's danced with Mariah Carey as well as Aaron and Nick Carter, and choreographed for USTA's Arthur Ashe Kids Day, the NCAA Final Four Halftime Show and the movie Bring it on: All or Nothing. Through personal appearances, his workout programs and his podcast Trust and Believe, Shaun T is focused on affecting positive lifestyle changes in people around the world and proving that becoming the best version of your self is attainable.

TMZ Presents: Famous & Naked

TMZ Presents: Famous & Naked

2024

as Self

Transform 20 - Chapter 1 Commit - Week 1 -01 Burn

Transform 20 - Chapter 1 Commit - Week 1 -01 Burn

2019

Transform 20 - Chapter 1 Commit - Week 1 -02 Faster

Transform 20 - Chapter 1 Commit - Week 1 -02 Faster

2019

Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger

Transform 20 - Chapter 1 Commit - Week 1 -03 Stronger

2019

Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful

Transform 20 - Chapter 1 Commit - Week 1 -04 Powerful

2019

Transform 20 - Chapter 1 Commit - Week 1 -05 Cut

Transform 20 - Chapter 1 Commit - Week 1 -05 Cut

2019

Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced

Transform 20 - Chapter 1 Commit - Week 1 -06 Balanced

2019

Transform 20 - Chapter 1 Commit - Week 2 -01 Burn

Transform 20 - Chapter 1 Commit - Week 2 -01 Burn

2019

Transform 20 - Chapter 1 Commit - Week 2 -02 Faster

Transform 20 - Chapter 1 Commit - Week 2 -02 Faster

2019

Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger

Transform 20 - Chapter 1 Commit - Week 2 -03 Stronger

2019

Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful

Transform 20 - Chapter 1 Commit - Week 2 -04 Powerful

2019

Transform 20 - Chapter 1 Commit - Week 2 -05 Cut

Transform 20 - Chapter 1 Commit - Week 2 -05 Cut

2019

Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced

Transform 20 - Chapter 1 Commit - Week 2 -06 Balanced

2019

Transform 20 - Chapter 2 Climb - Week 4 -01 Burn

Transform 20 - Chapter 2 Climb - Week 4 -01 Burn

2019

Transform 20 - Chapter 2 Climb - Week 4 -02 Faster

Transform 20 - Chapter 2 Climb - Week 4 -02 Faster

2019

Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger

Transform 20 - Chapter 2 Climb - Week 4 -03 Stronger

2019

Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful

Transform 20 - Chapter 2 Climb - Week 4 -04 Powerful

2019

Transform 20 - Chapter 2 Climb - Week 4 -05 Cut

Transform 20 - Chapter 2 Climb - Week 4 -05 Cut

2019

Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced

Transform 20 - Chapter 2 Climb - Week 4 -06 Balanced

2019

Transform 20 - Chapter 3 Conquer - Week 5 -01 Burn

Transform 20 - Chapter 3 Conquer - Week 5 -01 Burn

2019

Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster

Transform 20 - Chapter 3 Conquer - Week 5 -02 Faster

2019

Transform 20 - Chapter 3 Conquer - Week 5 -03 Stronger

Transform 20 - Chapter 3 Conquer - Week 5 -03 Stronger

2019

Transform 20 - Chapter 3 Conquer - Week 5 -04 Powerful

Transform 20 - Chapter 3 Conquer - Week 5 -04 Powerful

2019

Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut

Transform 20 - Chapter 3 Conquer - Week 5 -05 Cut

2019

Transform 20 - Chapter 3 Conquer - Week 5 -06 Balanced

Transform 20 - Chapter 3 Conquer - Week 5 -06 Balanced

2019

Transform 20 - Chapter 3 Conquer - Week 6 -01 Burn

Transform 20 - Chapter 3 Conquer - Week 6 -01 Burn

2019

Transform 20 - Chapter 3 Conquer - Week 6 -02 Faster

Transform 20 - Chapter 3 Conquer - Week 6 -02 Faster

2019

Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger

Transform 20 - Chapter 3 Conquer - Week 6 -03 Stronger

2019

Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful

Transform 20 - Chapter 3 Conquer - Week 6 -04 Powerful

2019

Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON

Transform 20 - Chapter 3 Conquer - Week 6 -05 Cut & SHAUN-A-THON

2019

Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced

Transform 20 - Chapter 3 Conquer - Week 6 -06 Balanced

2019

Transform 20 - Chapter 2 Climb - Week 3 -05 Cut

Transform 20 - Chapter 2 Climb - Week 3 -05 Cut

2019

Transform 20 - Chapter 2 Climb - Week 3 -01 Burn

Transform 20 - Chapter 2 Climb - Week 3 -01 Burn

2019

Transform 20 - Chapter 2 Climb - Week 3 -02 Faster

Transform 20 - Chapter 2 Climb - Week 3 -02 Faster

2019

Transform 20 - Chapter 2 Climb - Week 3 -06 Balanced

Transform 20 - Chapter 2 Climb - Week 3 -06 Balanced

2019

Transform 20 - Chapter 2 Climb - Week 3 -03 Stronger

Transform 20 - Chapter 2 Climb - Week 3 -03 Stronger

2019

Transform 20 - Chapter 2 Climb - Week 3 -04 Powerful

Transform 20 - Chapter 2 Climb - Week 3 -04 Powerful

2019

Transform 20 Bonus Weights - 01 - Rip 'N Cut 1.0

Transform 20 Bonus Weights - 01 - Rip 'N Cut 1.0

2019

Transform 20 Bonus Weights - 02 - Built Stronger 1.0

Transform 20 Bonus Weights - 02 - Built Stronger 1.0

2019

Transform 20 Bonus Weights - 03 - Rip 'N Cut 2.0

Transform 20 Bonus Weights - 03 - Rip 'N Cut 2.0

2019

Transform 20 Bonus Weights - 04 - Built Stronger 2.0

Transform 20 Bonus Weights - 04 - Built Stronger 2.0

2019

Transform 20 Bonus Weights - 05 - Rip 'N Cut 3.0

Transform 20 Bonus Weights - 05 - Rip 'N Cut 3.0

2019

Transform 20 Bonus Weights - 06 - Built Stronger 3.0

Transform 20 Bonus Weights - 06 - Built Stronger 3.0

2019

Transform 20 Bonus Workouts - 01 - 10 Min Abs

Transform 20 Bonus Workouts - 01 - 10 Min Abs

2019

Transform 20 Bonus Workouts - 02 - 10 Min Recovery

Transform 20 Bonus Workouts - 02 - 10 Min Recovery

2019

Transform 20 Bonus Workouts - 03 - 15 Min Abs

Transform 20 Bonus Workouts - 03 - 15 Min Abs

2019

Transform 20 Bonus Workouts - 04 - 10 Min Best Butt

Transform 20 Bonus Workouts - 04 - 10 Min Best Butt

2019

Transform 20 Bonus Workouts - 05 - 20 Min Abs

Transform 20 Bonus Workouts - 05 - 20 Min Abs

2019

Transform 20 Bonus Workouts - 06 - 10 Min Cardio

Transform 20 Bonus Workouts - 06 - 10 Min Cardio

2019

Shaun Week

Shaun Week

2017

Insanity - Fast and Furious Abs

Insanity - Fast and Furious Abs

2016

Cize - Crazy 8s

Cize - Crazy 8s

2015

Cize - Full Out

Cize - Full Out

2015

Cize - You Got This

Cize - You Got This

2015

Cize - 8 Count Abs

Cize - 8 Count Abs

2015

Cize - In the Pocket

Cize - In the Pocket

2015

Cize - Go For It

Cize - Go For It

2015

Cize - Livin In The 8s

Cize - Livin In The 8s

2015

Cize - Get Into It

Cize - Get Into It

2015

as Himself

Cize - Turn It On

Cize - Turn It On

2015

as Himself

Insanity Max: 30 - Ab Attack 10

Insanity Max: 30 - Ab Attack 10

2014

as Himself

Insanity Max: 30 - Cardio Challenge

Insanity Max: 30 - Cardio Challenge

2014

as Himself

Insanity Max: 30 - Sweat Intervals

Insanity Max: 30 - Sweat Intervals

2014

as Himself

Insanity Max: 30 - Tabata Power

Insanity Max: 30 - Tabata Power

2014

as Himself

Insanity Max: 30 - Tabata Strength

Insanity Max: 30 - Tabata Strength

2014

as Himself

Insanity Max: 30 - Friday Fight: Round 1

Insanity Max: 30 - Friday Fight: Round 1

2014

as Himself

Insanity Max: 30 - Max Out Cardio

Insanity Max: 30 - Max Out Cardio

2014

as Himself

Insanity Max: 30 - Max Out Sweat

Insanity Max: 30 - Max Out Sweat

2014

as Himself

Insanity Max: 30 - Max Out Power

Insanity Max: 30 - Max Out Power

2014

as Himself

Insanity Max: 30 - Max Out Strength

Insanity Max: 30 - Max Out Strength

2014

as Himself

Insanity Max: 30 - Friday Fight: Round 2

Insanity Max: 30 - Friday Fight: Round 2

2014

as Himself

Insanity Max: 30 - Pulse

Insanity Max: 30 - Pulse

2014

as Himself

Insanity Max: 30 - Sweat Fest

Insanity Max: 30 - Sweat Fest

2014

as Himself

Insanity Max: 30 - 360 Abs

Insanity Max: 30 - 360 Abs

2014

Insanity Max: 30 - Max Out Abs Deluxe

Insanity Max: 30 - Max Out Abs Deluxe

2014

Insanity Max:30

Insanity Max:30

2014

as Himself

Insanity Max: 30 - Max Out 15

Insanity Max: 30 - Max Out 15

2014

Secret Guide to Fabulous

Secret Guide to Fabulous

2014

as Self - Host

Insanity Fast & Furious: Insane 20 Minute Workout

Insanity Fast & Furious: Insane 20 Minute Workout

2011

Insanity: Insane Abs

Insanity: Insane Abs

2009

as Himself

Insanity: Max Interval Sports Training

Insanity: Max Interval Sports Training

2009

as Himself

Insanity: Upper Body Weight Training

Insanity: Upper Body Weight Training

2009

as Himself

Insanity: Max Interval Plyo

Insanity: Max Interval Plyo

2009

as Himself

Insanity: Max Cardio Conditioning & Cardio Abs

Insanity: Max Cardio Conditioning & Cardio Abs

2009

as Himself

Insanity: Max Recovery

Insanity: Max Recovery

2009

as Himself

Insanity: Max Interval Circuit

Insanity: Max Interval Circuit

2009

as Himself

Insanity: Cardio Abs

Insanity: Cardio Abs

2009

as Himself

Insanity: Dig Deeper & Fit Test

Insanity: Dig Deeper & Fit Test

2009

as Himself

Insanity: Plyometric Cardio Circuit

Insanity: Plyometric Cardio Circuit

2009

as Himself

Insanity: Cardio Power & Resistance

Insanity: Cardio Power & Resistance

2009

as Himself

Insanity: Cardio Recovery & Max Recovery

Insanity: Cardio Recovery & Max Recovery

2009

as Himself

Insanity: Pure Cardio & Cardio Abs

Insanity: Pure Cardio & Cardio Abs

2009

as Himself

Insanity: Core Cardio & Balance

Insanity: Core Cardio & Balance

2009

as Himself

Insanity: Fit Test

Insanity: Fit Test

2009

Insanity

Insanity

2009

as Himself

Rockin' Body: Mark, Move & Groove

Rockin' Body: Mark, Move & Groove

2008

as Self

Rockin' Body: Disco Groove

Rockin' Body: Disco Groove

2008

as Himself

Rockin' Body: Party Express

Rockin' Body: Party Express

2008

as Self

Rockin' Body: Shaun T's Dance Party

Rockin' Body: Shaun T's Dance Party

2008

as Self

Rockin' Body: Rock It Out

Rockin' Body: Rock It Out

2008

as Self

Rockin' Body: Hard-Core Abs

Rockin' Body: Hard-Core Abs

2008

as Self

Rockin' Body: Booty-Time

Rockin' Body: Booty-Time

2008

as Self

Hip Hop Abs - Secrets to Flat Abs

Hip Hop Abs - Secrets to Flat Abs

2007

as Self

Hip Hop Abs: Fat Burning Cardio

Hip Hop Abs: Fat Burning Cardio

2007

as Self

Hip Hop Abs: Total Body Burn

Hip Hop Abs: Total Body Burn

2007

as Self

Hip Hop Abs: Ab Sculpt

Hip Hop Abs: Ab Sculpt

2007

as Self

Hip Hop Abs: Hips, Buns & Thighs

Hip Hop Abs: Hips, Buns & Thighs

2007

as Self

Hip Hop Abs: Last Minute Abs

Hip Hop Abs: Last Minute Abs

2007

Bring It On: All or Nothing

Bring It On: All or Nothing

2006

as Crenshaw Heights Spotter