Through vintage film clips of past Bond movie epics, and with the participation of several former "Bond Girls" as interviewees (among them Dr. No's Ursula Andress and Diamonds Are Forever's Jill St. John), the documentary traces the evolution of the typical James Bond heroine from decorative damsel in distress to gutsy (but still decorative) participant in the action.
as Narrator (voice)
as Self / Honey Ryder, 'Dr. No' (archive footage)
as Self / Tiffany Case, 'Diamonds Are Forever' (archive footage)
as Giacinta 'Jinx' Johnson, 'Die Another Day' (archive footage)
as Pussy Galore, 'Goldfinger' (archive footage)
as Fiona Volpe, 'Thunderball' (archive footage)
as Solitaire, 'Live and Let Die' (archive footage)
as Andrea Anders / Octopussy (archive footage)
as Dr. Holly Good head, 'Moonraker' (archive footage)
as Pam Bouvier, 'Licence to Kill' (archive footage)
as Wai Lin, 'Tomorrow Never Dies' (archive footage)
as Miss Moneypenny (archive footage)
as Miranda Frost, 'Die Another Day' (archive footage)
as Séverine, 'Skyfall' (archive footage)
as Strawberry Fields, 'Quantum of Solace' (archive footage)
as Solange Dimitrios, 'Casino Royale' 2006 (archive footage)
as Vesper Lynd, 'Casino Royale' 2006 (archive footage)
as Eve Moneypenny, 'No Time to Die' (archive footage)
as M (archive footage)
as Major Anya Amasova,'The Spy Who Loved Me' (archive footage)
as Tatiana Romanova, 'From Russia with Love' (archive footage)
as Cigar Girl (archive footage)
as Mary Goodnight, 'The Man with the Golden Gun' (archive footage)
as Sylvia Trench,'Dr. No' & 'From Russia...' (archive footage)
as Bambi, 'Diamonds Are Forever' (archive footage)
as Stomberg's Assistant,'The Spy Who Loved Me' (archive footage)
as Miss Moneypenny (archive footage)
as Naomi, 'The Spy Who Loved Me' (archive footage)
as Thumper, 'Diamonds Are Forever' (archive footage)
as Christmas Jones (archive footage)
as Tracy Di Vicenzo (archive footage)
as Natalya Fyodorovna Simonova (archive footage)
as Plenty O'Toole (archive footage)
as Elektra King (archive footage)
as Dr. Molly Warmflash (archive footage) (uncredited)
as Magda (archive footage) (uncredited)
as Paula Caplan (archive footage) (uncredited)
as Saida (archive footage) (uncredited)
as Jill Masterson (archive footage) (uncredited)
as Flying Circus Pilot (archive footage) (uncredited)
as Kissy Suzuki (archive footage) (uncredited)
as Flying Circus Pilot (archive footage) (uncredited)
as Bath Girl (archive footage) (uncredited)
as Flying Circus Pilot (archive footage) (uncredited)
as Bath Girl (archive footage) (uncredited)
as Dink (archive footage) (uncredited)
as Marie (archive footage) (uncredited)
as Bath Girl (archive footage) (uncredited)
as Emilio Largo (archive footage) (uncredited)
as James Bond (archive footage) (uncredited)
as James Bond (archive footage) (uncredited)
as James Bond (archive footage) (uncredited)
as Dario (archive footage) (uncredited)
as Auric Goldfinger (archive footage) (uncredited)
as Self (archive footage) (uncredited)
as General Gogol (archive footage) (uncredited)
as Ernst Stavro Blofeld (archive footage) (uncredited)
as James Bond (archive footage) (uncredited)
as Francisco Scaramanga (archive footage) (uncredited)
as Felix Leiter (archive footage) (uncredited)
as Q (archive footage) (uncredited)
as Kamran Shah (archive footage) (uncredited)
as James Bond (archive footage) (uncredited)
as Oddjob (archive footage) (uncredited)
as Tiger Tanaka (archive footage) (uncredited)